Abs Diet Smoothie Selector
Abs Diet Smoothie Selector by Rodale, Inc., the same developer who brought you the great Women’s Health Workouts, is an app that gives you over 100 healthy and delicious smoothie recipes! Abs Diet Smoothie Selector includes pre-workout, post-workout, weight loss, breakfast, health booster, meal replacement and dessert smoothies! So, if you’re looking for a smoothie for a specific purpose, this app has it!
You can browse through the Abs Diet Smoothie Selector to see all the different recipes. When browsing, you can even sort the recipes – between the purpose of the smoothie – being a health booster etc, alphabetically, by their ratings or even date! I’ve been making a lot of the weight loss smoothies lately! Let me tell you – Beachside Blend is simply delish! All that’s in it is blueberries, mangos, pineapple-OJ and ice! Simple, but so tasty! Another weight loss favorite is – Belly-Busting Berry! It’s a little more detailed, having blueberries, strawberries, raspberries, low-fat milk, ice, vanilla whey protein and low-fat ice cream! A weight loss smoothie with ice cream! That’s what I’m talking about! The recipes are all so simple and most importantly – delicious! With all that being said, there is a bug within the app. When selecting a smoothie, sometimes it gives you a different smoothie than you selected! It doesn’t always happen, but I think it’s safe to say it happened about half the time! This is a huge disappointment since the Abs Diet Smoothie Selector really has a lot to offer. It is a serious issue – seeing as you can’t always get the ingredients to the smoothie you want to make.
Something cool Abs Diet Smoothie Selector offers is that it allows you to create your own recipes! You can name the smoothie, choose the purpose of the smoothie, add the ingredients, as well as a photo of your finished recipe. It’s pretty fun. You can add your favorite recipes into the My Smoothies category – making it easy to access these recipes.
There’s a section within Abs Diet Smoothie Selector called Smooth Moves. It’s basically just different tips – including some tips that will help teach you to make better tasting smoothies, tips to make you fuller longer or even tips that will save you money! I listed a few of them below.
Tip #2: Director of operations for Planet Smoothie, Chris Sabido says,” For making smoothies at home, you’ll do better with a combination of frozen and fresh fruit.” This is because frozen ingredients create a thicker consistency.
Tip #15: Cherries – In addition to their vitamin C and fiber content, cherries have been linked to reducing arthritis pain.
Tip #26: Flaxseed – Dropping 1 tablespoon of flaxseed into the blender adds nearly 1.5 grams of omega-3 fatty acids, which lock protein into your muscle fibers.
Overall, Abs Diet Smoothie Selector is full of amazing recipes that are very useful for multiple purposes! Although, the bug (when selecting a recipe) is a serious issue, if the developer fixes it – it will be an awesome app! Until that happens, it really it tough to use – I would wait for an update past 1.01, then try it!
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